We have seen cricketers and models turning actors, we have also seen actors turning politicians but have you ever heard of an actor turning to a bodybuilder? It seems rather impossible for a person to give up on the lime light, glitter of the silver screen and the oodles of money and fame for sweating it out at a gym, …

It feels proud to see and say that India has come a long way as a civilization. Our nation has transformed beautifully from being a male dominated society to a land of magnificent women. Be it Rani Laxmibai, Razia Sultan, Sarojini Naidu, Indira Gandhi, P.T. Usha, Sania Mirza, Chanda Kochhar or Mary Kom; the list of Indian women who have …

Steroids – the most popular and yet the most secretive and controversial word in the world of bodybuilding and fitness. Every now and then we hear about how rampant steroid use has become in mainstream sport of bodybuilding even in India. The fact is that steroids have become so common and are so easily available that even an average gym …

India has entered the golden phase of bodybuilding. The profession has reached a popularity far greater than it ever enjoyed before. More and more athletes are stepping onto the stage and our athletes are not just doing great here but also on international platforms. One such gem to make India proud is Manoj Patil. Every bodybuilding enthusiast knows him and …

Are you worried about your steadily rising weight? Is your shaky belly making you feel embarrassed? If you no longer fit into your clothes and you are looking for a way to shed those extra kilos then you have come to the right place. Today, you will hit the health jackpot when we will talk about the easiest way to …