Team IBB

Team of authors, content creators and fitness enthusiast behind IBB

Indian Ketogenic Diet Plan

Indian Keto Diet

People try different diet plans to achieve their fitness goal. Among the most popular diet plans these days, “Ketogenic diet plan” is the most popular one. What is a Ketogenic diet plan Before understanding the Ketogenic Diet Plan one has to understand what ketosis is. Ketosis is a condition where body uses ketones rather than glucose for energy. It happens …

Read More »

All You Need To Know About JERAI Classic Tour 2016

It is time for the all the bodybuilding enthusiasts to gear up themselves for one of the most exciting and power pact events of the year – Jerai Classic 2016. Jerai Classic is one of those rare events in the nation that brings all the leading athletes on one stage. Receiving participation from enthusiasts all across the nation, Jerai Classic …

Read More »

Getting Up Close And Personal With World Champion Pavan Shetty

Exclusive Interview with Pavan Shetty

With his impressive abs, toned body, huge muscles and a boyish charm, the WABBA world champion Mr. Pavan Shetty is no doubt more than an inspiration to many. Born on 22nd April, 1986, this 29 year old bodybuilder from Bangalore has went on making invariable achievements out of his love for the sport. In face of all the trails life …

Read More »