Team IBB

Team of authors, content creators and fitness enthusiast behind IBB

3000 Calorie Indian Vegetarian Diet for Hard Gainers

3000 Calorie Indian Vegeterian Meal Plan For Weight Gain

It’s a well known fact that being overweigh is a problem and we often hear people talking about it and how they want to lose weight. But then there is other extreme opposite section of people in the society who are known as “hard gainers”. For these people, no matter how much they eat, they just don’t gain weight. People …

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Into the life of a true Champion – Mr. Mukesh Singh Gehlot

Exclusive Interview with Mukesh Singh Gehlot

We all want to succeed in life and we even give it our best until we have achieved our target. However, what after that? Most of us lose the drive after we have accomplished our goals. We relish the taste of this success for way too long. Very few people continue to put up a fight even after reaching the …

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In Conversation With Mr Odisha and Rising Star – Anil Gochikar

Anil Gochhikar Exclusive Interview

We all want to succeed in our lives. We have our dreams, ambitions and aspirations. However, how many of us genuinely work for our goals? Making excuses is an easy way out for us from all the difficult situations that we come across. Most of us fail to achieve our dreams not because we lack skills but solely because we …

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Interview with Mr M.P. – Israr Malik

Interview with Mr MP Israr Malik

People can be broadly classified into two categories. First category belongs to the people who have mastered the art of making excuses for every possible thing in life. The second category belongs to a special class of people who give life a tough fight at every stage. These daring souls don’t believe in giving up and thus, sooner or later, …

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