Team IBB

Team of authors, content creators and fitness enthusiast behind IBB

Amdar Shree 2024 Bodybuilding Competition Results

Date: February 21, 2024 Location: Bandra, Mumbai Affiliated Organizations: Mumbai Suburban Body Building & Fitness Association Greater Bombay Bodybuilders Association Affiliated with Maharashtra Bodybuilders Association, Indian Bodybuilding & Fitness Federation The Amdar Shree 2024 bodybuilding competition, held in Bandra, Mumbai, showcased the incredible prowess and dedication of bodybuilders from various weight categories. Organized under the auspices of the Mumbai Suburban …

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Mr. Olympia 2023: Derek Lunsford Overcomes Injury and Defeats Hadi Choopan to Claim Mr. Olympia Title

The 2023 Mr. Olympia, held on November 3-4, 2023, at the Orange County Convention Center in Orlando, Florida, was a remarkable event that witnessed the crowning of new champions and the culmination of years of hard work and dedication. Among the standout moments was Derek Lunsford’s stunning victory over reigning champion Hadi Choopan in the Men’s Open division. Lunsford’s path …

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Natural Ways to Improve Your Vision

Eyes are an invaluable gift, allowing one to perceive the world in all its beauty and detail. Yet, many take their vision for granted until it begins to deteriorate. The good news is that there are natural ways to improve and maintain your vision throughout your life. By incorporating healthy habits and making mindful choices, you can help preserve your eyesight …

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Top 5 Bodybuilding Myths Debunked for Indian Bodybuilders

Bodybuilding is a sport that has been around for many years and has developed its own set of myths and misconceptions. These myths can be misleading, and can prevent Indian bodybuilders from achieving their full potential. In this article, we will debunk some of the most common bodybuilding myths and provide accurate information that can help Indian bodybuilders achieve their …

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How to train for a bodybuilding competition in India

Bodybuilding competitions are a great way to showcase your hard work and dedication to the sport. However, preparing for a competition can be a daunting task, especially for those who are new to the sport. In this article, we will provide tips and advice for Indian bodybuilders preparing for a competition, including information on training, posing, and tanning. Training: The …

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