Team IBB

Team of authors, content creators and fitness enthusiast behind IBB

Divine Nutrition Fitness QnA Sessions, Prizes Worth Rs 1.5 Lakh To Be Won

Divine Nutrition Promotion Contest

Divine Nutrition presents Fitness Question and Answer Session live on IBB Facebook page to help spread knowledge related to fitness and bodybuilding. Divine Nutrition Athlete will be live on IBB Facebook page to discuss a topic related to health and fitness and also answer questions from everyone related to the topic.  Whats more interesting, the athletes would choose Top 3 …

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#LiveOnIBB Session 1 – QnA with Yatinder Singh

Yatinder Singh Live On Facebook IBB

Yatinder Singh has one of the most inspirational journeys in the world of Indian Bodybuilding. His rise to success, downfall owing to an injury and then his race to a globally renowned status – is phenomenal. Who would even think, looking at this muscular guy, that he was left confined to a wheel chair after a brutal spinal injury? He …

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Top 5 Foods in India that are Great Sources of L-Glutamine

Top 5 Food for L Glutamine

Did you know that amino acids can do wonders? Yes, you heard it right. There are 23 amino acids, and each of them offers certain benefits by preventing and curing various diseases or health conditions starting from cold to memory loss. In addition, the chain of amino acids comprising oxygen, nitrogen, carbon, and hydrogen play a key role for building …

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Guide For 6 pack abdominal abs by Bhupendra Dhawan and Mukesh Singh

Guide for 6 Pack Abs Mukesh Singh

Bhupendra Dhawan has a history of 30 to 35 years to back up his experience and teachings. He has seen the transition of bodybuilding as a sport and career over the years and has worked very closely with novices and experts. He therefore knows the problems faced by the youth who are struggling to make a name in this profession. …

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How to use supplements by Bhupendra Dhawan and Mukesh Singh

How to use Supplements

The profession of bodybuilding is ruled by a myth that one cannot be a successful bodybuilder without loading himself with ample of supplements. It is because of this that this sport has become unaffordable for many aspirants. Bhupendra Singh, along with Mukesh Singh, states the supplement facts with sheer simplicity for today’s youth who is highly misguided. Every person entering …

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