Another feather in the cap! Again an Indian bodybuilder has won on an international platform. Arambam Boby is no ordinary performer, he is bodybuilder  who has grabbed the world title for the 8th time. Before this, he won this title 7 times in 2010, 2011, 2012, 2013, 2014, 2015, 2016, and 2017. Overall, 7 gold, 1 silver and 1 bronze. …

December 1, 2018 was a memorable day for Aryan Pasha. On that day, he secured the second position in the Men’s Physique (short) category in the bodybuilding event, called ‘Muschlemania India.’ Besides being the runner up, it was even more special for Aryan as he became the first transgender bodybuilding champion in India. He has crossed many a miles strewn …

 Ever wondered whether the eggs you eat are really that healthy or safe? Eggs are one of those few foods that are considered to be complete protein, because they contain all 9 essential amino acids. With 6 grams of highest quality protein and 14 key nutrients, eggs are the most preferred food for a healthy and active lifestyle. Eggs are …

Dietary nitrate has the potential to improve workout performance significantly. This is what was stated by a leading sports medicine journal site National Center for Biotechnology Information, USA in an article that was published in May, 2014. The journal further illustrated that inorganic nitrate found in a wide range of food items, especially in leafy vegetables and beetroots convert into …

Salman Khan India’s greatest fitness icon has joined hands with Jerai Fitness to introduce a new brand for a wide range of fitness equipments  called as ‘Being Strong’. The actor is said to have acquired 100% manufacturing rights of Jerai Fitness Pvt. Ltd. Salman aims to make fitness affordable to common people in the country with the best in class, made in …