Another feather in the cap! Again an Indian bodybuilder has won on an international platform. Arambam Boby is no ordinary performer, he is bodybuilder who has grabbed the world title for the 8th time. Before this, he won this title 7 times in 2010, 2011, 2012, 2013, 2014, 2015, 2016, and 2017. Overall, 7 gold, 1 silver and 1 bronze. …
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Ever wondered whether the eggs you eat are really that healthy or safe? Eggs are one of those few foods that are considered to be complete protein, because they contain all 9 essential amino acids. With 6 grams of highest quality protein and 14 key nutrients, eggs are the most preferred food for a healthy and active lifestyle. Eggs are …
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Dietary nitrate has the potential to improve workout performance significantly. This is what was stated by a leading sports medicine journal site National Center for Biotechnology Information, USA in an article that was published in May, 2014. The journal further illustrated that inorganic nitrate found in a wide range of food items, especially in leafy vegetables and beetroots convert into …
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Salman Khan India’s greatest fitness icon has joined hands with Jerai Fitness to introduce a new brand for a wide range of fitness equipments called as ‘Being Strong’. The actor is said to have acquired 100% manufacturing rights of Jerai Fitness Pvt. Ltd. Salman aims to make fitness affordable to common people in the country with the best in class, made in …
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Look at the picture posted by Tiger Shroff on his Instagram recently flaunting his chiseled 6 pack abs as he is done for the day with his workout! If you guessed it right, yes it is his MMA behind the lean muscles and ripped abs! MMA (Mixed Martial Arts) has always been an integral part of the workout routine of …
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