Are you unable to work out because of a recent surgery or stress fractures? If you are an athlete, bodybuilder or a sportsperson, injuries may happen at some point in time. The catch however, is how to heal faster and get back to the groove of competition. There have been numerous instances of athletes, bodybuilders and sports persons whose promising …
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What are BCAAs? One of the secrets to stay physically strong and healthy is reconfiguring your body’s biochemistry in the right way. In that effort, Branched Chain Amino Acids or BCAAs can help you out. Consuming BCAAs is particularly important for fitness enthusiasts and bodybuilders. BCAAs are considered as one the most effective nutritional supplements by many nutritionists. These essential …
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Golaph Rabha from India won the World Fitness Federation (WFF)-World Body Building Federation (WBBF) Mr. World Title at the event held in Lithuania during Oct. 19-21, 2018. Rabha did put up a nearly flawless display and came out as a winner in all the three categories he took part – Pro Mr. World in 80kg, Men’s Pro World Bodybuilding, and Men …
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For fitness lovers, exercise and diet are not just mere ‘aspects’ of their lives but their habits. The aching muscles, sweaty shirts, smell of protein shake, par boiled vegetables, tossed chicken and no-junk days are the things that excite them. They are so dedicated to their fitness needs that their entire schedule nestles around their carefully curated meals and workout …
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Did you know about Shawn Rhoden apart from the fact that he won the Mr. Olympia 2018 by pulling off a great upset? Let us have a little more insights into Shawn’s life and career. It has been a long and painstaking journey for Shawn that led him to the Mr. Olympia title. First, look at the picture below that …
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