Top 10 Best Green Tea For Weight Loss In India

It is indeed great to see that India has started walking down the health conscious lane. India has become one of the leading markets for health related products especially those pertaining to weight loss. Although different people have different approaches towards weight loss, detoxification remains as one of the most sought methods. Detoxification is the process through which you can get rid of the body toxins without subjecting it to exhaustive routines. Toxins can act as allergens and block or affect several metabolic processes within the body. By detoxifying your body, you can optimize the cellular functions to transform your body into a competent fat burning machine. The effectiveness of a detoxification process can be analyzed by looking at the GM 7 Day Diet that has emerged as one of the fastest ways to lose weight. It strictly adheres to the principles of detoxification. However, following a GM Diet to completion is not everyone’s ball game. This is where Detox Green Teas come to your rescue. These are easy to make, delicious to have, available everywhere, easy on the pocket and super effective to add to it all. Today, we will share with you our list of 10 best Green Teas available in India. Choose the tea that you want and sip your way out of obesity.

1)   Sira Slimming Tea

Price : Rs. 1920 for 20 tea bags

Sira Slimming Tea is one of those rare herbal products out there whose claims are supported by valid research papers. This brilliant presentation from Sira Healthcare is the most appropriate answer to your obesity calls. According to Sira Healthcare, you can lose up to 2 to 3 kg in just a month with a regular consumption of Sira Slimming Tea. It is currently being sold by Nature Cure in around 20 countries across the globe.

Method of action: This detox herbal tea acts in two ways towards healthy weight management. First, it subjects your body to a thorough detoxification by cleaning your digestive tract. It is a powerful laxative that ensures you have a healthy and a toxin free gut which is essential for an effective metabolism – key to weight loss. Second, it adsorbs fats from the ingested food so that it does not enter the blood stream or get accumulated in the body. This adsorbed fat is thrown out of the body as waste.

Ingredients: Sira Slimming Tea is a combination of powerful stimulators of the digestive system. It contains Senna Leaf, Green Tea Leaf, Honeysuckle Flower, Lotus Leaf, Cassia Seed, Hawthorn Fruit, Honey and Five-leaf Gynostemma Leaf. All this drugs together lead to smooth bowel movements and lower blood cholesterol thereby, helping you lose up to 3 kg in a month.

Side Effects: Nature Cure has stated that no side effects have been reported for the product in spite of it being sold all across the globe. The tea can help you get a relief from chronic and severe constipation, lethargies and obesity. It improves your energy levels and promotes an overall well being.

Administration: The recommended dose of Sira Slimming Tea is 1 tea bag twice a day after big meals i.e. lunch and dinner with 300 ml of warm water.

Note: After you start on Sira Slimming Tea, your bowel movement frequency might increase to 2-3 times a day for a couple of days. This is not a side effect. Since Slimming Tea is aiming at cleaning your gut, this is an intended effect. If the frequency increase to more than this, then reduce your dose of Slimming Tea.

2)   Organic India Tulsi Tea

Price : Rs. 110 to Rs. 160 for 18 tea bags

Organic India is one of the leading firms in the country to supply herbal and organic products. The company has earned quite a name owing to its sustainable practices that aid the consumers as well as the farmers. One of the most famous presentations from this magnificent firm is its Tulsi Tea. Organic Indian has extracted the health benefits of this “Queen of Herbs” with its Tulsi Tea Infusions. Organic India has a huge market in India, USA, UK, and Australia. All the Organic India products have a USDA Organic Certification.

Method of Action: Tulsi does not directly lead to weight loss. Its role in weight loss can be attributed to the numerous effects it has on the various digestive organs in the body. Tulsi has long being used to improve digestion. It has also shown to be beneficial in lowering blood cholesterol levels. Tulsi is a powerful anti-oxidant that protects the body from free-radical destruction which in turn supports the metabolic processes. It also supports the liver function – an organ very crucial for digestion especially of fat. All these actions together make Tulsi a very capable ingredient for weight loss recipes.

Availability: Organic India Tulsi Green Tea is available in 18 amazing flavors some of which are Pomegranate, Ginger, Earl Grey, and Jasmine, Honey & Chamomile, Sweet Lemon, Sweet Rose etc. In addition to the Green Teas, Organic India also has a series of Tulsi Wellness Teas that have a specific action. These are Tulsi Tummy (for healthy digestion), Tulsi Cleanse (for liver and kidney), Tulsi Sleep (for a peaceful sleep) and Tulsi Lax (for relieving constipation).

Administration: The recommended dose for Organic India tea is at least two to three times a day with warm water. Leave the bag immersed in warm water for around 5 minutes before you have it.

3)   Eco Valley Organic Tea

Price on Amazon: Rs. 110 to Rs. 150 for 30 tea bags

Eco valley is a brand of Weikfield Company – a Pune based firm that specializes in manufacturing and distributing organic herbal products. Eco Valley Organic brings to you a series of flavored green teas that are not just tasty but also great in improving your health. The best part is that Eco Valley uses only organically grown green tea which definitely makes it more trustworthy.

Method of action: Green Tea has been enjoying the lime light as the weight loss drink for quite some centuries now. Green tea helps in lowering blood cholesterol levels. In addition, it also helps in controlling blood sugar levels. It is rich in antioxidants and thus, has a protective action. Its main active component is Caffeine which is proven to be a metabolism kick starter. Green tea also prevents water retention. All this together make it a great help for weight loss.

Availability: Eco Valley Organic Green Tea is available as Pure Green tea as well as in numerous flavors like Sunny Lemon, Ginger- Mulethi-Lemon, Dandelion-Mint and Tulsi-Citrus.

 

Administration: Heat the water till it starts bubbling. Place the tea bag in a dry cup and pour the piping hot water on the bag. Let it stand for a couple of minutes. Add a spoon of honey if you wish and enjoy your delicious healthy drink. Have it 2 to 3 times a day.

4)   LaPlant Green Tea

Price on Amazon: Rs. 130 to Rs. 160 for 25 tea bags

LaPlant is a firm that has mastered the art of making fine teas. The company has a brilliant collection of Green Teas, Herbal Teas, Fruit Infusions and Flower infusions that are loaded with flavors, tastes and health. The tea is available as tea bags and loose leaves. La Plant has blended green tea with several other herbs to give you a healthy combination each time.

 

Availability: LaPlant Green Tea is available in several flavors like Tulsi Green Tea, Lemon-Ginger Green Tea, Honey-Lemon Green Tea, Lemon-Mint-Ginger Green Tea in addition to Pure Green Tea. Of a special mention here is the infusion collection. LaPlant has presented a unique range of blends that combines the goodness of green tea with several fruits and flowers. Some of the noteworthy combinations are Cinnamon-Apple infusion, Strawberry-Rose infusion, Almond infusion, Flowery Bouquet infusion that blends liquorice, hibiscus and rose with green tea, Lotus Tea, Chrysanthemum Tea and Chamomile Tea etc. Each herb is loaded with its own health benefits and this makes LaPlant Green Teas all the more beneficial.

 

Administration: When using tea bags immerse the bag in hot water for a few minutes. When using the loose leaves, DO NOT BOIL IT WITH WATER. Heat up water till it starts bubbling. Put off the flame, add a teaspoon of leaves to this water and cover it with a lid. Let it stand for a few minutes. Strain the tea and enjoy your drink.

5)   Goodwyn Green Tea

Price on Amazon: Rs. 150 to Rs. 180 for 20 tea bags  

Goodwyn is an Indian brand that operates from Kolkata. The best part about this company is that they procure their ingredients straight from the farms. The company has its own tea estates too. Hence, every cup of Goodwyn Tea is farm fresh. The company has sold 60 million tea cups so far which is enough to get an estimate of their huge consumer base. Goodwyn has an impressive collection of herbal and green teas, and floral infusions that are great at detoxifying and de-stressing your body.

Method of action: We already told you how green tea is helpful in weight loss.  Here we would like to highlight some Goodwyn teas (other than green tea) that are very useful for the cause. First Chamomile tea – several research studies have proven that chamomile is very effective in weight loss. It promotes secretion of gastric juices that stimulate a healthy digestion. It also promotes a sound sleep which is important for balanced insulin levels. It also relieves stress and anxiety that are the prime reasons for weight gain these days. Second Peppermint Tea – peppermint has a calming effect on the gastrointestinal tract. This initiates detoxification process by promoting unrestricted bowel movements. It also relieves stress thus, controlling stress hormones and insulin.

Availability: Goodwyn green tea comes as pure green tea as well as in combination with some powerful anti-oxidants like jasmine, lemon, and Kashmiri Kahwa. In addition, Goodwyn has a series of infusions like chamomile tea, peppermint tea and earl grey tea. In addition to this, Goodwyn also has a special collection of unique blends like Tulsi Tea, Orange-Pomegranate Tea, Vanilla tea, Oolong Rose Tea, Berry Tea etc. With these special ingredients, every cup of Goodwyn Tea gives a boost to your metabolism, improves your digestion and assists you in your journey to weight loss.

Administration: You can have the teas as we mentioned above. Just ensure that while having chamomile tea, you immerse the tea bag in piping hot water for at least 10 minutes.

6)   Twinings Tea

Price on Amazon: Rs. 250 to Rs. 300 for 25 tea bags

Twinings is finest tea brand headquartered in Britain. This company has a 300-year-old legacy behind it and probably understands the art of making great tasting tea better than anyone else in the business. They have positioned themselves in the Indian market quite successfully and have a huge consumer base already. Twinings has a series of green tea, herbal teas and infusions especially catering to the Indian needs and likings. The company uses only ‘All Natural’ ingredients and all the products are blended in England.

Availability: Twinings India has a delicious collection of green teas blended with mint, lemon, lemon-honey, and earl grey.  In addition, they also have a classic collection of infusions catering to specific needs like Twinings Revive and Revitalize (lemon-ginger and peppermint), Twinings Fresh and Fruity (strawberry-mango), Twinings Moment of Calm (pure chamomile).

Administration: Twinings recommended method of administration is to immerse the tea bag in a cup of boiling water for 3 to 5 minutes. You may have it hot or cool it to suit your taste.

7)   Tetley Green Tea

Price on Amazon: Rs. 160 for 30 tea bags

 Tetley is another firm that stepped into the Indian market with a legacy of almost 200 years. It is headquartered in England and has arrived in India just 10 years back after it joined hands with Tata in the year 2000. Today, Tetley stands as a leading name in the tea market. Tetley procures ingredients for its products from the finest tea estates all over the world. It has a fine collection of green, black and flavored teas. Green tea as we know is rich in anti-oxidants and is perfect to detoxify your body.

Availability: Tetley has a simple and yet a very effective collection of green teas. You can have a fine cup of pure green tea or enjoy the healthy flavors like green tea with ginger-mint-honey or lemon-honey. One of their most potent detoxifying teas is green tea with Aloe Vera.

Method of Action: Aloe Vera Green Tea is very beneficial to lose weight. Aloe Vera does not allow the body to store fats and sugars. It, instead, compels the body to burn them for energy. It also stimulates your digestion as well as metabolism. Aloe Vera and green tea together become a powerful detoxifying combo and effectively promote weight loss.

8)   Lipton Tea

Price on Amazon: Rs. 120 to Rs. 150 for 25 tea bags

Lipton is probably the most strongly marketed green tea in India. Endorsed by Shraddha Kapoor, Lipton definitely bagged the attention of a lot of youngsters in the country with a highly positive response. Lipton has been specifically formulated to assist in healthy weight loss and is available in numerous combinations that make health a tasteful journey.

Availability: Lipton has a huge range of flavored green teas however only a few selected ones are available in India that are Tulsi Nature Green Tea, Lipton Lemon Zest Green Tea, Lipton Honey Lemon Green Tea, Lipton Mint Burst Green Tea available as loose leaves and tea bags. If a cup of hot tea does not entice you, then you can get your hands on Lipton Ice Green Tea available in mint-lemon flavor.

9)   Tea Raja Herbal Tea

Price on Amazon: Rs. 299 for 100 grams

Tea Raja is a 100 percent India brand that has been supplying fine quality teas and infusions since 1994. The ingredients are obtained from the finest tea estates in India as well as Nepal. Tea Raja has a fine collection of Green, Black and Oolong flavored and pure tea.

Availability: The flavored green tea collection is pretty rich. Some of the best sellers are Apple Green Tea, Coconut Green Tea, Hibiscus Green Tea, Jasmine Green Tea etc. Two of their special detox green teas are Detox Green Tea and Fusion Green-White Tea. Tea Raja products are available as loose leaves and not as tea bags.

10)        Pride of India

Price on Amazon: Rs. 299 for 25 tea bags

Pride of India brings to you an exquisite range of teas that have been obtained from the finest tea estates in the country. Each Pride of India product has been certified by USDA Organic (all the ingredients are 100% organic in nature), Tea Board of India as well as FDA (Food and Drug Administration). With rich colors and aromatic flavors, they create tea blends that are synonymous with Indian heritage. The best part is that Pride of India teas are low to very low on caffeine which makes it a great option for people who abstain from it.

Availability: As a daily detoxifier, you can try Pride of India Green Tea, Tulsi Herbal Tea and Mint Herbal Tea. The company also has a specially formulated tea dedicated to weight loss by the name Pride of India Slim and Detox Tea. The Digestive Oolong tea is also a good proposition to give your ailing digestion a healthy boost.

 

These are just some of the leading and effective detox teas that you can try to gain assistance in weight loss. Green Tea is a major component in almost all the detox teas due to its amazing anti-oxidant and digestive properties, cost effectiveness, ease of availability and ease of blending with other ingredients. Since, India is a land of home remedies, you can also create your own weight loss tea at home. There are hundreds of recipes that have been passed down to us by our ancestors. If you know of any such detox recipe, then do share it with us. We hope your journey to weight loss will get a lot easier and tastier with these teas.