Ripped Up Nutrition (RUN) Protein Oatmeal Drink is another innovative offering from the brand. As the name suggests, it is designed to offer the goodness of oatmeal with the power of pure whey protein. It has been designed as a meal replacer to help people with their nutritional needs despite a busy schedule. Oats + Protein make for a delicious breakfast that is high on macros and super low on sugar and calories, offering a perfect start to your day.
Each serving of RUN Protein Oatmeal Drink gives 16 grams of pure whey protein and 5 grams of fibre. It is a delicious and a convenient way to get your macros anytime, anywhere.
Nutrition Profile
Ripped Up Nutrition Protein Oatmeal Drink offers 16 grams of whey protein with every serving of 32 grams (protein profile of 50%). The primary sources of protein are whey protein isolate and whey protein concentrate. Available in a powder form, this just cut-pour-drink meal gives you significant protein power for muscle gain and works as a great snack for those untimely hunger pangs too. The product also offers:
Fibre: Oats is renowned for being a rich source of healthy complex carbs. Each serving gives you an impressive 5 grams of fibre to improve your digestion and keep you full for longer.
The other components per serving:
Energy: 110 kcal
Total Fat: 1.5 gram
Cholesterol: 30mg
Sodium: 24 mg
Total Carbs: 8 grams
Fibre: 5 grams
Sugar: <1 gram
The product label states that it does not have any added sugar (table sugar) or preservatives.
Taste
Ripped Up Nutrition Protein Oatmeal Drink is available in Double Chocolate flavour. The easy to mix powder gives you a delicious chocolaty shake loaded with the goodness of oats and protein. Users have responded positively towards its taste.
Effectiveness
The product has been designed to act as a breakfast replacer and it can do a pretty decent job at that. 16 grams of protein and 5 grams of fibre start your day in a super nutritious way. The product will definitely help you to meet your daily nutritional needs without loading you up with unwanted calories and sugars. It also keeps you full for long. Not just breakfast, it can also be consumed as a healthy snack option.
It does not have any added advantage of BCAA, EAA or Glutamine and hence, we don’t see it being effective as a pre or post workout meal. Also, a single serving is not sufficient to meet the bodybuilding requirements and multiple servings might not be economical. However, even for bodybuilding enthusiasts who need to strictly monitor their protein and calorie intake, this product is a great snack to rely on.
Quality
As a buyer, you can ask for any lab reports from the company to evaluate the nutritional claims before making the buying decision. You can also throw any product related questions at them through their website. Ripped Up Nutrition utilizes only FSSAI approved ingredients for their products for an assured quality.
Side Effects
There seems to be no side effects reported for Ripped Up Nutrition Protein Oatmeal Drink. Even RUN’s official website does not mention any side effects associated with the product. However, the product has milk sourced ingredients (whey) and people with lactose and milk intolerance should use with caution. Overall the product seems to be safe.
Price/Value:
It is available in one pack size of 512 grams. Each jar has 16 servings (one serving is 32 grams) and comes for around Rs. 1500. Thus, the cost per serving comes to around Rs. 93 which is super expensive. This therefore, comes across as ‘premium priced’ and a lot of health enthusiasts might not be able to go for it in spite of liking the product.
If you are planning to use it as a post workout meal, you might need more than one scoop as 16 grams of protein will not be enough. You would be spending close to Rs. 180 solely on one time supplementation. This is quite a big amount and might not be affordable for a lot of athletes.
Ripped Up Nutrition Protein Oatmeal Drink Mix - 512 grams
Rs. 975 in stock
Free shipping
Features
- HIGH FIBRE : Oats are the wonder grain that are incredibly rich in high fibre. High fibre helps to maintain bowel movement, benefits heart health, and is fulfilling which helps in weight management.
- REDUCES CHOLESTEROL: Oats are the wonder grain that is rich in antioxidants and reduces the risk of high blood pressure. Ripped Up Nutrition Oats are also low in fats.
- EASY, CONVENIENT & FLEXIBLE - This healthy breakfast food are time-efficient and easy to cook in a variety of ways. Simply, add one serving of oats in milk/water and boil for 3 minutes or add them to your protein shake and blend well.
- PROTEIN OATS : It is a healthy, tasty and easy-to-make way to help complete your breakfast by getting Whey – a complete protein with all the essential amino acids to help support muscle recovery.
- Made With Premium Whey Protien, 16gm Protein, 110 Calories, 5gm Fibre, Complex Carbohydrates with 100% Oats.