We all do numerous things to keep ourselves on the healthy track. We run, jog, exercise, we try to get a healthy sleep but just how well are we doing it? How should we know how effective our efforts are? Is there a way to know how much we progress on a day to day basis? Well, of course there is. As technology developed and refined over the years, scientists began applying it to the field of health and fitness. This gave us a series of gadgets that could do what was earlier impossible like live time tracking of bodily activities. Activity Trackers, as these gadgets are rightfully called, are compact pieces of technology that let you read and record your daily activities from a health perspective. With crucial information at your disposable on a daily basis, you are bound to reach your health goals better and faster. We will today tell you about 10 best activity trackers in India that will improve the overall efficiency of your health regimen.
What all can be tracked?
Almost all the activity trackers help you to monitor the essentials of your routine i.e. the steps that you took, distance and speed. With an advanced activity tracker, you can also track your heart rate, sleep pattern and quality, calorie burn etc. Nowadays, some super hi-tech activity trackers also act as the notification screen of your phone. They notify you on incoming calls, missed calls, messages arrived etc.
What to look for in an activity tracker?
Design: Activity trackers are available as watches and band. While choosing a tracker see what design would you prefer. Activity tracking watches usually look like digital watches. Activity tracking bands are like screen embedded thick bracelets and add to the style statement amazingly. They are more popular as compared to watch types.
Features: Understand what your needs are. If weight loss is your goal, then you need features like step count and calorie burn the most. If you are a sprinter or cyclist then you need features like distance, speed and heart rate monitor. You would also need access to weekly or monthly data to evaluate your performance. Based on your requirement, you should make a choice.
Cost: Popular brands like Puma, Adidas, Nike, and Polar have some really cool activity trackers but they for sure cost you a bomb. Those who can shell out an amount of Rs 10000 to Rs. 20000 solely for tracking activities can purchase these international best-sellers. However, most of us who are always a little tight on the budget need more economical options. Hence, you need to tally price v/s features.
We save you the hassle of going through the painstaking task of checking online catalogs for a suitable tracker. Here is the list of top 10 activity trackers in India that offer amazing features at reasonable prices.