Frittatas in paleo diet
Frittatas in paleo diet

Paleo Diet Day 2 Recipe – Frittatas

August 9, 2016

Don’t let the name frighten you. It is a very simple dish almost like an omelet but with awesome amount of veggies. Frittatas let you enjoy a delicious and a healthy breakfast with very little effort.  

  • Prep: 15 mins
  • Cook: 10 mins
  • Yields: 1 Serving

Ingredients

2 Eggs

1 tbsp Chopped Green Onions

1 tbsp Parsley

1/2 dash Bell Pepper

Few Zucchini finely sliced

1 tbsp Finely chopped tomato

1 Lemon

1 tbsp Olive Oil

1 pinch Salt to Taste

Directions

1Beat the eggs in a bowl. Add the vegetables to the beaten eggs. You can take any vegetable that you like. Squeeze the lemon in this mixture. Heat some olive oil in a pan and add this mixture when the oil gets hot. Make a semi cooked omelet. Take this and bake it in the oven till the veggies are cooked. A few minutes of micro-waving should be enough. Top it with some parsley or thyme. With this your mixed veggie Frittatas is ready.

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